The human body really is quite amazing. On the 14th August I started to exercise again. My weight had ballooned to 92kg, I was smoking and was plain out of shape. Yet, 2 months later here I am almost unrecognisable. 2" off the waist and with 30,000 calories burned, and 1,300 km cycled in just 31 workouts.
Will be having a pop at the ToSH tomorrow ... don't expect to complete it but will be good to see how I get on.