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It has been so frustrating. I got to 88.4kg weeks ago, but alas it was all dehydration and I went back to hovering between low 89 and almost 90kg for the last 4-6 weeks. 

Now, I know I'm losing weight, my trousers don't fit, I  look thinner etc but the scales just sat at 89kg like they were glued there. I know, I know, body fat, muscle is heavier etc etc. But finally seeing the number go down on the scales to 88.1kg, I wanted to dance around the room.

Maybe I should be happy I'm putting on so much muscle? Maybe my slow weight gain in November was nothing of the sort - piling on the pounds whilst losing muscles ?

Anyway, lighter and happy.

I did the ToSH yesterday, well the first 78km. Got past Tanhurst Lane and realised that I was not going to make it up White Downs (18% for about 600m). I was spent but happy. And a TSS of 257.9 in the bag (NP 214w for 3:30). I'm in no hurry, but my CTL has gone from 0 (!!) to 34 in a month. It's all good.

Oh, and we're in for a short sunny spell.

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