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Weigh-In Monday

Weight: 75.3kg Body fat/LBM: 15.6%/63.5kg TBW: 56.9%

Almost at my original target weight! Despite lots of really bad moments this week I still managed to lose some of the pounds. No doubt due to the intensity of the sessions, including the 1 hour FTP test on Friday morning. I've been up in the Lakes this past 4 days hence no posts. I did the Lakeland loop yesterday and Hardknott and Wrynose probably single handedly knocked off a pound. Will post more later.
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