Another Hilly Hundred
100 miles of climbing including the Tour of the Surrey Hills in 6 hrs 30 mins, 20 mins quicker than earlier in the month. My averages are good too; HR 133, Power 193w, Speed 25km/h. I had a rest day yesterday with no exercise and felt strong for it. I've spent the last week commuting to Egham which is a 100km roundtrip. Needless to say I'm feeling good today! (But didn't do my monthly RAMP test yesterday so will need to do that sometime later this week)
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