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Weigh-In Boxing Day

Weight: 83 kg (Ouch!). Body fat: 19.5% (Phew!) TBW: 54.2% Riding: 215km. Thought I'd track kilometers too from know on. Hopefully the easy pounds I've put on in the last 2 days (!!) will drop off as fast. Too much stuff to feast on and the more you eat the more you want to eat. Oh well, a whole week of riding between Christmas an New Year should help. I REALLY need to stop eating so much garbage.

I didn't get any substantial Christmas pressies related to cycling apart from a stack load of Clif bars to sustain those long winter rides (which was a nice touch from the missus). That's great cause I really hate power bars and can't undertand how anyone can eat a whole one. I'll be looking for a Powertap and iMagic upgrade in the New Year sales ...

Oh yeah, almost forgot - Merry Christmas!
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