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Posture

I have been deliberately working on my posture recently. And after a few rides on the drops I'm starting to find it just as comfortable as on the hoods or upright. Will try and get some pics together, but for now try and imagine me in a similar position to the the big GO below...

It certainly has made me faster! I went out for a windy 40k rolling ride today and set a time that was a full 5 minutes faster than when I started back up in 2008, over the same course and similar conditions (i.e. windy) and my power today was slightly lower than in 08. Did 1:22 against 1:27 two years ago.

I have also found, as a happy by-product, that my cornering is far more controlled and I'm leaning with a lot more confidence too.

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