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Long, Long Run

Went out for just over 2 hours yesterday and felt dreadful for the first half an hour. I'm beginning to realise that I'm not really cut out for this endurance running melarkey. I think I'll stick to cycling after the marathon. It hurts too much during the run and then in the recovery afterwards. My ankles are sore, my calves are a little tight and knees have a tweak. You don't get that on the bike.

Maybe I need to get rid of the negative head and run more regularly ... or maybe less.

Yeesh.
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