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Sometimes you need to just get on with it.

I went out for a ride in the Sunday sunshine and eventually managed to enjoy myself. Sometimes it feels like a merry-go-round in the Surrey hills. Lots of roadies all whizzing round and round training hard, with zero fun. I managed 3 hours before I decided to hop off the merry-go-round and skive off into the lanes of Sussex. Bliss.

Made me realise that I had forgotten why I like riding my bike. Also made me realise that I haven't been cycling with my wife for months. I missed her as I cruised around the hazy lanes in the glorious sunshine. We both watch these lanes change over the seasons, from wintry bleakness to autumn blizzards and now summer birdsong and nettles.

Felt strong but every day I can feel my confidence ebbing away ... I guess its some kind of performance anxiety kicking in ... exactly one month till the Alpe TT. Gulp.

The usual

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