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Weigh-In Saturday

Weight: 77.5kg/12st 2.5lbs Body Fat/LBM: 17.6%/63.9kg Calories: Good Riding: 200k

Thought I'd better get back into the habit of the weekly weigh-in again and moved it to Saturday to make sure I have time to do it. Not much to report with a bit of a plateau, feeling lean and doing a regular commute to the office on Friday which is a 100k round-trip. Giving up refined sugars for Lent should help keep me on the straight and narrow and see more weight loss.
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